Staying hydrated is absolutely essential for our health and wellbeing. The benefits of getting enough fluids are thought to include improving exercise performance, regulating your body temperature, and boosting your digestive system. A lack of water can cause headaches, loss of concentration, and even nausea.
Most adults need to consume around 1.5 to 2 litres of water a day, that’s about 6 to 8 cups, to stay healthy, but if you’re doing a lot of excercise, you will need even more. Our bodies are made up of about 60% water, so it’s not surprising that we need to keep topped up!
Remembering to drink can be tricky, though. With our non-stop busy lives, staying hydrated can easily forgotten about. The solution is a good quality water bottle that you can carry with you, or keep on your desk, to remind you to drink. And we’ve got loads to choose from! Here’s a few examples.
Stream Custom Drink Bottles
These 830ml stream drink bottles are on the larger side for people with a real thirst. They’re ergonomically designed to be comfortable to hold, and have a handy carry handle and flip out drinking valve. They’re made from stainless steel so can be engraved with your design to make them look truly amazing.
Lake Promotional Drink Bottles
These lake drink bottles are design classics with a distinctive shape and secure screw on lid to keep your drink safe. They come in a wide range of bold colours and can hold 700ml. They’re BPA free and, best of all, easy to customise with your logo and business details.
Branded Gladiator Shakers
And now for something a little bit different – these stainless steel shakers are perfect for mixing powdered drinks and nutrional supplements. They have a secure snap closure lid and built in mixing blades and feature a stunning matt finish.
